Home > Treatments > Dhara

Dhara

Dhara when performed all over the body with warm medicated liquids, is a form of sudation. The liquid is frequently warmed and is poured on the entire body from a certain height by 2 or 3 therapists. The procedure is continued for 45 -50 mins. It is usually done to reduce stiffness, pain, swellings etc

Sirodhara

Sirodhara is an oleation therapy for the head. For this, the patient is advised to lie on a special wooden droni with his neck and head comfortably placed. Then a non-stop continuous stream of the prescribed liquid medicine is gently poured on his forehead from a prescribed height through a specially devised apparatus called Dhara vessel for a period of time. Even though medicated oil/ thailam is commonly used for dhara, milk, buttermilk, and decoctions of herb extracts are some of the other fluids used for the same in different clinical conditions.

Dhara is considered to be effective for several diseases like stress-related disorders, sleeplessness, and many degenerative brain and spinal disorders.

Kaadidhara / Dhanyamla Dhara

Kaadidhara, also known as Dhanyamla Dhara, is a specialized Ayurvedic Langhana (lightening) therapy used to reduce inflammation, swelling, and metabolic toxins (Āma) in the body. It involves the continuous pouring of warm fermented medicinal liquid (Dhanyamla) over the affected areas or the entire body. Dhanyamla, prepared from cereals, herbs, and fermented liquids, has deep-penetrating and detoxifying properties that enhance metabolism and circulation.

This therapy is particularly effective in managing inflammatory conditions like arthritis, swelling, and musculoskeletal disorders. The acidic nature of Dhanyamla aids in breaking down accumulated toxins, improving digestion, and reducing excess Kapha and Vata imbalances. Additionally, it strengthens the lymphatic system, relieves stiffness, and promotes tissue rejuvenation. The warmth and therapeutic properties of the liquid soothe the skin, relieve pain, and restore energy balance. Regular sessions of Dhanyamla Dhara can significantly improve overall health, enhance mobility, and support detoxification.

Dhanyamla dhara is also done as a preparatory procedure before Snehapana to improve the absorption and digestion of Medicated Ghee in the body.

Those suffering from improper circulation and obstructed lymphatic flow, Dhanyamla Potali or Kaadikizhi is found to be beneficial. This specialized Ayurvedic therapy combines the benefits of fermented herbal decoctions (Dhanyamla) with the therapeutic effect of warm bundles made of herbs(Potali/podikizhi). Kaadikizhi is particularly beneficial in conditions like arthritis, muscle stiffness, and fibromyalgia, and it promotes deep tissue detoxification, relieves pain, and enhances lymphatic drainage.

Navaradhara

Navaradhara is a specialized Ayurvedic therapy that combines the benefits of sweating (Swedana) with nourishing rice bolus massage. It is highly effective in rejuvenating the body, strengthening muscles, and improving overall vitality. This therapy is particularly beneficial for conditions involving muscle wasting, neurological disorders, joint pain, and post-paralysis rehabilitation.The treatment uses Navara rice, a medicinal variety of rice. Navara rice is cooked with milk and medicinal herbs, forming a loose porridge. This warm mixture is poured over the body after an Abhyanga (oil massage), allowing deep nourishment and relaxation.

This therapy is highly beneficial for reducing chronic fatigue, improving strength, softening the skin, and enhancing vitality. The warmth of the herbal rice mixture promotes circulation, relieves stiffness, and rejuvenates muscles and nerves. It is particularly useful for muscle wasting, neurological disorders, joint pain, fibromyalgia and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome etc.

Navaradhara balances Vata and Pitta doshas, making it ideal for those experiencing weakness, dryness, or stress-related disorders. It not only strengthens the body but also enhances skin texture, providing a youthful glow. Navaradhara improves metabolism, promotes tissue regeneration, and restores overall energy and well-being. This therapy is often recommended after detoxification treatments like Panchakarma, as it helps rebuild strength and restore balance in the body, promoting long-term health and well-being.