Sirovasthy is a deeply relaxing and therapeutic Ayurvedic treatment that focuses on the head and scalp. In this procedure, a specially crafted cap made of leather or cloth is placed on the head, and a dough ring is created around it to prevent oil leakage.
Warm medicated oil is poured into the cap, and it is kept on the head for a specific duration. The oil penetrates deeply into the scalp, nourishing the hair roots and soothing the nervous system. Sirovasthy is highly effective in managing conditions like headaches, migraines, insomnia, and stress-related disorders.
The treatment not only promotes physical health but also has significant psychological benefits. It induces a sense of calmness and relaxation, helping to alleviate anxiety and mental tension. Sirovasthy is often recommended for individuals with high-stress lifestyles or those experiencing frequent headaches.
